River Falls Powerlifting Club

Welcome to the River Falls Powerlifting Club website! 

The River Falls Powerlifting Club is open to girls and boys in 7th through 12th grades. Lifters do not have to be a certain size or be able to lift a certain weight in order to join. Powerlifters compete within their weight class, so ALL body types can compete! Powerlifting is a great self-esteem builder and an excellent foundation for other sports. If you have any questions, please contact us! We look forward to growing our River Falls Powerlifting family!


Please create a Teamsnap account when you register as we will be using this program for the season.

High School Registration Link: https://go.teamsnap.com/forms/281248

Middle School Registration Link: https://go.teamsnap.com/forms/290510


All practices are at the Meyer Middle School Weight Room. Practices will be Monday, Tuesday and Thursday. We are offering multiple practice times for High School again this year. Choose the practice time that works best for you!

High School: 6:00 AM-7:15 AM; 4:30 PM-6:00 PM; and 7:15 PM-8:45 PM

Middle School: 3:30 PM-4:30 PM

Registration Fee also includes a team t-shirt.
Singlets, weight belts and wrist straps will be provided by the team.


October 11, 2021: Registration Opens

October 19, 2021: Parent Meeting at Meyer Middle School Auditorium 6 pm

October 30, 2021 PUMPKIN PUSH PULL at River City Ironworx 

November 1, 2021: Season Begins

November 10, 2021: Volunteer Planning Meeting for December Meet-West Wind 6:30 pm

November 13, 2021: Coupon Card Community Blitz

December 1, 2021: Volunteer Planning Meeting for December Meet-West Wind 6:30 pm

December 11, 2021: River Falls Home Meet-River Falls High School

January 15, 2022: Osceola Powerlifting Meet

February 12, 2022: Elk Mound Powerlifting Meet

March 5-6, 2022: State High School Meet at Appleton, WI

March 23-26, 2022: USAPL High School Nationals at Lombard, IL